Our offices can be more than spaces to work. They can actually work for us at a deeply biological level. We know that exposure to nature and spaces that are evocative of nature can help renew our bodies and our minds. Our brains and bodies evolved over tens of thousands of years without buildings, and research indicates that we are at our best when we can recreate physical and psychological reminders of our most ancient home, Earth.
Biophilia is at the heart of these realizations – the innate, biological desire and need humans have to connect with other living organisms and the natural world in its entirety. Literally, it means life-loving. According to Dr. Judith Heerwagen, “contact with nature is a basic human need – not a cultural amenity, not an individual preference, but a universal primary need. Just as we need healthy food and regular exercise to flourish, we need ongoing connections with the natural world.”
In fact, we are nature. Interface’s founder, Ray Anderson, often reminded us, “Anything we do to the web of life, we do to ourselves.” Biophilic design holds the promise of embedding this reminder — that we are a part of the web of life and not apart from it — in every space we create.
“14 Patterns of Biophilic Design: Improving Health and Wellness in the Built Environment” by Terrapin Bright Green
“The Economics of Biophilia: Why designing with nature in mind makes financial sense” by Terrapin Bright Green
“Biophilic Design: The Architecture of Life” film by Tamarak Media