Well-being

September 9, 2015

3 Vital Principles to Ensure Well-Being at Work

In the majority of cases a workers environment, usually an office, is not catered towards maximising their potential health and well-being. This must change. The World Health Organization describes wellness as “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.“. Do most desk workers fall into…

May 21, 2015

14 Patterns of Biophilic Design: Non-Rhythmic Sensory Stimuli

This is the third post in an on-going series outlining each of the 14 patterns of biophilic design, a collection of biophilic strategies codified in Terrapin Bright Green’s “14 Patterns of Biophilic Design” paper. Pattern 3: Non-Rhythmic Sensory Stimuli Nature is never static; it’s always moving, growing, adapting. We notice when a room is visually…

May 19, 2015

Biophilic Engagement in Healthcare Spaces, Part II

According to the Institute for Building Efficiency, over 50% of the buildings that will still be in use by 2050 have already been built; and close to ¾ of these buildings are over 20 years old, before the principles of biophilic design were well understood, let alone widely applied. On a similar note, the European…

May 11, 2015

Biophilic Engagement in Healthcare Spaces, Part I

Wander through a major hospital in any modern city and a single visual element is likely to dominate the space: nature art is everywhere! Nature art: Images as representative symbols It’s been over 30 years since Roger Ulrich’s trailblazing study on the effect of window views to nature on patient recovery. His seminal finding that…

March 27, 2015

Biophilia: Sustainability Meets Health & Well-Being

Places we naturally love turn out to be good for us! We can now scientifically verify the physiological viability of our designs, by measuring pulse rate, blood pressure, heart rate variability (HRV), electro-dermal response, hormonal & adrenal response, brain wave activity, eye movements & muscle tension. Biochemistry, cell biology, molecular biology & neuroscience have begun…