Well-being

March 9, 2016

14 Patterns of Biophilic Design: Presence of Water

Water – from crashing waves to trickling streams, wading pools, and water fountains – enhances the experience of a place. Pattern 5: Presence of Water The Presence of Water biophilic design pattern has evolved from research on the health and wellbeing benefits associated with access to water, including reduced stress, lower heart rate and blood…

January 21, 2016

A Focus on Nature: The Attention Restoration Theory

Spending a long period of time on a task that requires intense focus and concentration can be mentally exhausting for the human brain. Within modern day working environments, we are required to remain attentive during different tasks and activities throughout the day. However, working under pressure, or for a vast period of time can increase…

December 14, 2015

14 Patterns of Biophilic Design: Complexity & Order

Complexity, as one of the more abstract biophilic concepts, has gained quite a bit of traction as a welcomed design challenge. We talk about the objective of the Complexity & Order pattern (#10) as a means for creating a visually nourishing environment, based on an understanding of the symmetries, fractal geometries and spatial hierarchies that…

September 30, 2015

How Can We Design Mindful Offices?

How can we design the mindful office? What would a mindful office look and feel like? An introduction to mindfulness We live and work in a world full of distracting pollution. With increased digital connectivity through access to emails, social media, the web’s encyclopedic repository of information and all the other distractions that are commonplace…

September 9, 2015

3 Vital Principles to Ensure Well-Being at Work

In the majority of cases a workers environment, usually an office, is not catered towards maximising their potential health and well-being. This must change. The World Health Organization describes wellness as “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.“. Do most desk workers fall into…

May 21, 2015

14 Patterns of Biophilic Design: Non-Rhythmic Sensory Stimuli

This is the third post in an on-going series outlining each of the 14 patterns of biophilic design, a collection of biophilic strategies codified in Terrapin Bright Green’s “14 Patterns of Biophilic Design” paper. Pattern 3: Non-Rhythmic Sensory Stimuli Nature is never static; it’s always moving, growing, adapting. We notice when a room is visually…

May 19, 2015

Biophilic Engagement in Healthcare Spaces, Part II

According to the Institute for Building Efficiency, over 50% of the buildings that will still be in use by 2050 have already been built; and close to ¾ of these buildings are over 20 years old, before the principles of biophilic design were well understood, let alone widely applied. On a similar note, the European…