Well-being

January 21, 2016

A Focus on Nature: The Attention Restoration Theory

Spending a long period of time on a task that requires intense focus and concentration can be mentally exhausting for the human brain. Within modern day working environments, we are required to remain attentive during different tasks and activities throughout the day. However, working under pressure, or for a vast period of time can increase…

December 14, 2015

14 Patterns of Biophilic Design: Complexity & Order

Complexity, as one of the more abstract biophilic concepts, has gained quite a bit of traction as a welcomed design challenge. We talk about the objective of the Complexity & Order pattern (#10) as a means for creating a visually nourishing environment, based on an understanding of the symmetries, fractal geometries and spatial hierarchies that…

September 30, 2015

How Can We Design Mindful Offices?

How can we design the mindful office? What would a mindful office look and feel like? An introduction to mindfulness We live and work in a world full of distracting pollution. With increased digital connectivity through access to emails, social media, the web’s encyclopedic repository of information and all the other distractions that are commonplace…

September 9, 2015

3 Vital Principles to Ensure Well-Being at Work

In the majority of cases a workers environment, usually an office, is not catered towards maximising their potential health and well-being. This must change. The World Health Organization describes wellness as “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.“. Do most desk workers fall into…

May 21, 2015

14 Patterns of Biophilic Design: Non-Rhythmic Sensory Stimuli

This is the third post in an on-going series outlining each of the 14 patterns of biophilic design, a collection of biophilic strategies codified in Terrapin Bright Green’s “14 Patterns of Biophilic Design” paper. Pattern 3: Non-Rhythmic Sensory Stimuli Nature is never static; it’s always moving, growing, adapting. We notice when a room is visually…

May 19, 2015

Biophilic Engagement in Healthcare Spaces, Part II

According to the Institute for Building Efficiency, over 50% of the buildings that will still be in use by 2050 have already been built; and close to ¾ of these buildings are over 20 years old, before the principles of biophilic design were well understood, let alone widely applied. On a similar note, the European…

May 11, 2015

Biophilic Engagement in Healthcare Spaces, Part I

Wander through a major hospital in any modern city and a single visual element is likely to dominate the space: nature art is everywhere! Nature art: Images as representative symbols It’s been over 30 years since Roger Ulrich’s trailblazing study on the effect of window views to nature on patient recovery. His seminal finding that…

April 22, 2015

Can We Identify “Healthy” Products?

What’s hot in green building right now? No, global warming isn’t hot, despite growing alarm about extreme weather events. What’s hot is health. Specifically anything related to the potential health impacts of building products. The rise of the WELL Building Standard and the addition of a day-long Materials and Human Health Summit to Greenbuild provide…

April 20, 2015

Sick Building Syndrome and the Importance of Good Air Quality

We are all familiar with the term ‘Sick Building Syndrome’ as a term that is bandied around to imply an unhealthy environment to be in. But what makes a building ‘sick’? And what are its effects? Sick Building Syndrome affects the well-being of those who spend time within it. The symptomatic effects are a sore…